/* ============================================================
   Praxis für Psychotherapie & Hypnose Teneriffa — Renata Ströhmann
   Globales Stylesheet. Mobile-First, system-font-stack (Performance).
   ============================================================ */

/* ---------- Tokens ---------- */
:root {
  --c-primary: #3d2952;      /* tiefes Aubergine */
  --c-primary-dark: #2a1c3a;
  --c-primary-light: #5a4173;
  --c-accent: #7a8463;       /* warmes Olive */
  --c-accent-light: #a8b095;
  --c-bg: #fdfaf4;           /* helles Cremeweiß */
  --c-bg-alt: #f6eede;       /* warme Akzentfläche */
  --c-card: #ffffff;
  --c-text: #2a2629;
  --c-text-soft: #5c5560;
  --c-text-mute: #8a8189;
  --c-border: #e3dbcd;
  --c-success: #5b7a48;

  --ff-serif: 'Iowan Old Style', 'Apple Garamond', Baskerville, 'Times New Roman', 'Droid Serif', Times, 'Source Serif Pro', Georgia, serif;
  --ff-sans: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;

  --fs-base: 17px;
  --lh-base: 1.7;

  --w-max: 1200px;
  --w-content: 720px;
  --w-narrow: 580px;

  --shadow-sm: 0 1px 3px rgba(61, 41, 82, 0.08);
  --shadow-md: 0 4px 16px rgba(61, 41, 82, 0.12);
  --shadow-lg: 0 12px 32px rgba(61, 41, 82, 0.16);

  --radius: 8px;
  --radius-lg: 14px;
}

/* ---------- Reset ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--ff-sans);
  font-size: var(--fs-base);
  line-height: var(--lh-base);
  color: var(--c-text);
  background: var(--c-bg);
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}
img, picture, svg { max-width: 100%; height: auto; display: block; }
button { font: inherit; cursor: pointer; }
a { color: var(--c-primary); text-decoration: underline; text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover, a:focus-visible { color: var(--c-primary-dark); text-decoration-thickness: 2px; }

/* ---------- Typography ---------- */
h1, h2, h3, h4 {
  font-family: var(--ff-serif);
  font-weight: 600;
  line-height: 1.25;
  color: var(--c-primary);
  margin: 0 0 0.5em;
}
h1 { font-size: clamp(1.85rem, 4vw, 2.85rem); letter-spacing: -0.01em; }
h2 { font-size: clamp(1.45rem, 3vw, 2.05rem); margin-top: 2em; }
h3 { font-size: clamp(1.2rem, 2vw, 1.45rem); margin-top: 1.5em; }
h4 { font-size: 1.1rem; color: var(--c-primary-dark); }

p { margin: 0 0 1em; }
p.lead {
  font-size: 1.2rem;
  line-height: 1.55;
  color: var(--c-text-soft);
  margin-bottom: 1.5em;
}

ul, ol { padding-left: 1.4em; margin: 0 0 1.2em; }
li { margin-bottom: 0.5em; }
li::marker { color: var(--c-accent); }

strong { font-weight: 600; color: var(--c-primary-dark); }
em { font-style: italic; color: var(--c-text-soft); }

blockquote {
  margin: 1.5em 0;
  padding: 1em 1.5em;
  border-left: 3px solid var(--c-accent);
  background: var(--c-bg-alt);
  font-style: italic;
  font-family: var(--ff-serif);
  font-size: 1.1rem;
  border-radius: 0 var(--radius) var(--radius) 0;
}

hr {
  border: none;
  border-top: 1px solid var(--c-border);
  margin: 3rem 0;
}

/* ---------- Layout ---------- */
.container {
  width: 100%;
  max-width: var(--w-max);
  margin: 0 auto;
  padding: 0 1.25rem;
}
.container--content {
  max-width: calc(var(--w-content) + 2.5rem);
}
.container--narrow {
  max-width: calc(var(--w-narrow) + 2.5rem);
}

.section {
  padding: clamp(2.5rem, 6vw, 5rem) 0;
}
.section--alt {
  background: var(--c-bg-alt);
}
.section--primary {
  background: linear-gradient(155deg, #fdf6ec 0%, #fbead6 50%, #f2ede3 100%);
  color: var(--c-text);
}
.section--primary h1, .section--primary h2, .section--primary h3 { color: var(--c-primary) !important; }
.section--primary .hero__lead { color: var(--c-text-soft); }
.section--primary nav a { color: #b66a38 !important; }
.section--primary a { color: #b66a38; }
.section--primary .btn--ghost { color: var(--c-primary); border-color: rgba(61, 41, 82, 0.45); }
.section--primary .btn--ghost:hover { background: var(--c-primary); color: #fff; border-color: var(--c-primary); }

/* ---------- Skip link ---------- */
.skip-link {
  position: absolute;
  top: -100px;
  left: 0;
  padding: 0.6em 1em;
  background: var(--c-primary);
  color: #fff;
  text-decoration: none;
  z-index: 1000;
}
.skip-link:focus { top: 0; }

/* ---------- Header / Nav ---------- */
.site-header {
  background: rgba(250, 247, 242, 0.96);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--c-border);
  position: sticky;
  top: 0;
  z-index: 100;
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.8rem 1.25rem;
  max-width: var(--w-max);
  margin: 0 auto;
  gap: 1rem;
}
.brand {
  text-decoration: none;
  color: var(--c-primary);
  font-family: var(--ff-serif);
  display: flex;
  flex-direction: column;
  line-height: 1.1;
  font-weight: 600;
}
.brand__name { font-size: 1.1rem; }
.brand__sub { font-size: 0.78rem; color: var(--c-text-soft); font-weight: 400; letter-spacing: 0.02em; }

.nav-toggle {
  background: none;
  border: 1px solid var(--c-border);
  border-radius: var(--radius);
  width: 44px;
  height: 44px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--c-primary);
}
.nav-toggle:focus-visible { outline: 2px solid var(--c-primary); outline-offset: 2px; }
.nav-toggle__bar {
  display: block;
  width: 20px;
  height: 2px;
  background: currentColor;
  position: relative;
}
.nav-toggle__bar::before,
.nav-toggle__bar::after {
  content: '';
  position: absolute;
  left: 0;
  width: 100%;
  height: 2px;
  background: currentColor;
}
.nav-toggle__bar::before { top: -6px; }
.nav-toggle__bar::after { top: 6px; }

.site-nav {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  background: var(--c-bg);
  border-bottom: 1px solid var(--c-border);
  box-shadow: var(--shadow-md);
  padding: 1rem 1.25rem;
}
.site-nav[data-open="true"] { display: block; }
.site-nav ul { list-style: none; padding: 0; margin: 0; }
.site-nav li { margin: 0; }
.site-nav a {
  display: block;
  padding: 0.85rem 0.25rem;
  border-bottom: 1px solid var(--c-border);
  text-decoration: none;
  color: var(--c-text);
  font-weight: 500;
}
.site-nav a:last-child { border-bottom: none; }
.site-nav a[aria-current="page"] { color: var(--c-primary); font-weight: 600; }

@media (min-width: 860px) {
  .nav-toggle { display: none; }
  .site-nav {
    display: block;
    position: static;
    box-shadow: none;
    border-bottom: none;
    background: transparent;
    padding: 0;
  }
  .site-nav ul { display: flex; gap: 0.5rem; align-items: center; }
  .site-nav a {
    padding: 0.5rem 0.9rem;
    border-bottom: none;
    border-radius: var(--radius);
  }
  .site-nav a:hover { background: var(--c-bg-alt); text-decoration: none; }
  .site-nav a[aria-current="page"] { background: var(--c-bg-alt); }
}

/* ---------- Hero (hell & freundlich) ---------- */
.hero {
  position: relative;
  background: linear-gradient(155deg, #fdf6ec 0%, #fbead6 50%, #f2ede3 100%);
  overflow: hidden;
}
.hero::after {
  content: '';
  position: absolute;
  top: -10%;
  left: -6%;
  width: 44%;
  height: 65%;
  background: radial-gradient(circle at 30% 30%, rgba(201, 138, 94, 0.16), transparent 70%);
  pointer-events: none;
  z-index: 0;
}
.hero__inner {
  position: relative;
  z-index: 1;
  max-width: var(--w-max);
  margin: 0 auto;
  padding: clamp(2.25rem, 6vw, 4rem) 1.25rem;
  display: grid;
  grid-template-columns: 1fr;
  gap: clamp(1.75rem, 4vw, 3rem);
  align-items: center;
}
@media (min-width: 880px) {
  .hero__inner { grid-template-columns: 1.05fr 0.95fr; }
}
.hero__eyebrow {
  display: inline-block;
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.78rem;
  color: #b66a38;
  margin-bottom: 1rem;
  font-weight: 700;
}
.hero h1 {
  color: var(--c-primary);
  font-size: clamp(2rem, 5vw, 3.1rem);
  max-width: 16ch;
  margin-bottom: 0.5em;
}
.hero__lead {
  font-size: clamp(1.05rem, 2vw, 1.25rem);
  line-height: 1.6;
  color: var(--c-text-soft);
  max-width: 42ch;
  margin: 0 0 2rem;
}
.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
}
.hero__media img {
  width: 100%;
  max-width: 440px;
  margin: 0 auto;
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: center top;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.9rem 1.4rem;
  border-radius: var(--radius);
  border: 1px solid transparent;
  font-weight: 600;
  font-size: 1rem;
  text-decoration: none;
  line-height: 1.2;
  min-height: 48px;
  transition: transform 0.15s ease, background-color 0.15s ease, border-color 0.15s ease;
}
.btn:hover { transform: translateY(-1px); text-decoration: none; }
.btn:focus-visible { outline: 2px solid #e9c97a; outline-offset: 3px; }

.btn--primary { background: #e9c97a; color: var(--c-primary-dark); }
.btn--primary:hover { background: #f0d493; color: var(--c-primary-dark); }

.btn--accent { background: var(--c-accent); color: #fff; }
.btn--accent:hover { background: #6b754f; color: #fff; }

.btn--ghost { background: transparent; color: #fff; border-color: rgba(255, 255, 255, 0.5); }
.btn--ghost:hover { background: rgba(255, 255, 255, 0.12); color: #fff; }

.btn--outline { background: transparent; color: var(--c-primary); border-color: var(--c-primary); }
.btn--outline:hover { background: var(--c-primary); color: #fff; }

.btn--whatsapp { background: #25d366; color: #fff; }
.btn--whatsapp:hover { background: #1ebd5b; color: #fff; }

/* ---------- Cards / Grids ---------- */
.grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: 1fr;
}
@media (min-width: 720px) {
  .grid--2 { grid-template-columns: 1fr 1fr; }
  .grid--3 { grid-template-columns: 1fr 1fr 1fr; }
}
@media (min-width: 960px) {
  .grid--3 { grid-template-columns: repeat(3, 1fr); }
}

.card {
  background: var(--c-card);
  border: 1px solid var(--c-border);
  border-radius: var(--radius-lg);
  padding: 1.75rem;
  box-shadow: var(--shadow-sm);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}
.card:hover { transform: translateY(-2px); box-shadow: var(--shadow-md); }
.card h3 { margin-top: 0; color: var(--c-primary); }
.card p:last-child { margin-bottom: 0; }
.card__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  background: var(--c-bg-alt);
  color: var(--c-primary);
  margin-bottom: 1rem;
  font-size: 1.4rem;
}
/* Fröhliche Farbnoten: jede Service-Karte ein eigener warmer Ton */
.grid--3 .card:nth-child(1) .card__icon { background: #fbe6cf; color: #bd7a32; }
.grid--3 .card:nth-child(2) .card__icon { background: #e6efe0; color: #6c8553; }
.grid--3 .card:nth-child(3) .card__icon { background: #e2edf2; color: #4d7d93; }
.grid--3 .card:nth-child(4) .card__icon { background: #f4e6ee; color: #9a577f; }
.grid--3 .card:nth-child(5) .card__icon { background: #fce5dc; color: #c0664a; }
.grid--3 .card:nth-child(6) .card__icon { background: #ece5f4; color: #6f59a1; }
.card__link {
  display: inline-block;
  margin-top: 0.5rem;
  font-weight: 600;
  text-decoration: none;
  color: var(--c-primary);
}
.card__link::after { content: ' →'; transition: transform 0.2s ease; display: inline-block; }
.card__link:hover { text-decoration: underline; }

/* ---------- USP-Strip ---------- */
.usp-strip {
  background: var(--c-bg-alt);
  padding: 2.5rem 0;
}
.usp-strip__grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: 1fr;
  text-align: center;
}
@media (min-width: 720px) {
  .usp-strip__grid { grid-template-columns: repeat(3, 1fr); }
}
.usp-item__value {
  display: block;
  font-family: var(--ff-serif);
  font-size: clamp(2.2rem, 5vw, 3.4rem);
  font-weight: 700;
  color: var(--c-primary);
  line-height: 1;
}
.usp-item__label {
  display: block;
  margin-top: 0.5rem;
  font-size: 0.95rem;
  color: var(--c-text-soft);
  font-weight: 500;
}

/* ---------- Contact Block ---------- */
.contact-block {
  background: linear-gradient(135deg, #4a3263 0%, #72517b 100%);
  color: #f7f0e6;
  border-radius: var(--radius-lg);
  padding: 2rem;
}
.contact-block h2, .contact-block h3 { color: #f0e6d2; margin-top: 0; }
.contact-block a { color: #f5d999; text-decoration-thickness: 1.5px; }
.contact-block__row {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}
@media (min-width: 720px) {
  .contact-block__row { flex-direction: row; flex-wrap: wrap; gap: 1.5rem; }
}
.contact-info-item {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
}
.contact-info-item__label {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: rgba(255, 255, 255, 0.7);
  font-weight: 600;
}
.contact-info-item__value {
  display: block;
  font-size: 1.05rem;
  font-weight: 500;
}
.contact-info-item__value a {
  color: #f5d999;
  text-decoration: none;
}
.contact-info-item__value a:hover { text-decoration: underline; }

/* ---------- Methode Sections (Hub-Page) ---------- */
.method-section {
  padding: 3rem 0;
  border-bottom: 1px solid var(--c-border);
}
.method-section:last-child { border-bottom: none; }
.method-section__inner {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  align-items: start;
}
@media (min-width: 860px) {
  .method-section__inner {
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
  }
}
.method-section__title { margin-top: 0; }
.method-section__intro {
  font-style: italic;
  color: var(--c-text-soft);
  font-family: var(--ff-serif);
  font-size: 1.1rem;
}

/* ---------- FAQ ---------- */
.faq details {
  background: var(--c-card);
  border: 1px solid var(--c-border);
  border-radius: var(--radius);
  margin-bottom: 0.75rem;
  overflow: hidden;
}
.faq summary {
  padding: 1rem 1.25rem;
  cursor: pointer;
  font-weight: 600;
  color: var(--c-primary);
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: var(--ff-serif);
  font-size: 1.05rem;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: '+';
  font-size: 1.4rem;
  color: var(--c-accent);
  margin-left: 1rem;
  transition: transform 0.2s ease;
}
.faq details[open] summary::after { content: '–'; }
.faq details > div { padding: 0 1.25rem 1.25rem; color: var(--c-text-soft); }
.faq details > div p:last-child { margin-bottom: 0; }

/* ---------- Renata profile box ---------- */
.profile-box {
  display: grid;
  grid-template-columns: 1fr;
  gap: 1.5rem;
  align-items: center;
}
@media (min-width: 640px) {
  .profile-box {
    grid-template-columns: auto 1fr;
    gap: 2rem;
  }
}
.profile-box__photo {
  width: 200px;
  height: 200px;
  border-radius: 50%;
  object-fit: cover;
  border: 4px solid var(--c-bg-alt);
  box-shadow: var(--shadow-md);
  background: var(--c-bg-alt);
}
.profile-box__credentials {
  font-size: 0.95rem;
  color: var(--c-text-soft);
  margin-top: 0.5rem;
  margin-bottom: 0;
}
.profile-box__credentials span {
  display: inline-block;
  padding: 0.3em 0.7em;
  background: var(--c-bg-alt);
  color: var(--c-primary-dark);
  border-radius: 999px;
  margin: 0.2em 0.3em 0.2em 0;
  font-size: 0.85rem;
  font-weight: 500;
}

/* ---------- Symptom List (Hypnose page) ---------- */
.symptom-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(150px, 1fr));
  gap: 0.5rem;
  list-style: none;
  padding: 0;
  margin: 1rem 0 1.5rem;
}
.symptom-grid li {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0.6rem 0.9rem;
  background: var(--c-bg-alt);
  border-radius: var(--radius);
  font-size: 0.95rem;
  color: var(--c-primary-dark);
  margin-bottom: 0;
}
.symptom-grid li::before {
  content: '✓';
  color: var(--c-accent);
  font-weight: 700;
}

/* ---------- Map / Location embed ---------- */
.map-embed {
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  border: 1px solid var(--c-border);
  aspect-ratio: 16 / 9;
}
.map-embed iframe { width: 100%; height: 100%; border: 0; }

/* ---------- Footer ---------- */
.site-footer {
  background: var(--c-primary-dark);
  color: rgba(255, 255, 255, 0.75);
  padding: 3rem 0 1.5rem;
  font-size: 0.92rem;
}
.site-footer h4 {
  color: #f0e6d2;
  font-size: 1rem;
  margin: 0 0 1rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
.site-footer a {
  color: rgba(255, 255, 255, 0.85);
  text-decoration: none;
}
.site-footer a:hover { color: #f5d999; text-decoration: underline; }
.footer-grid {
  display: grid;
  grid-template-columns: 1fr;
  gap: 2rem;
  margin-bottom: 2.5rem;
}
@media (min-width: 720px) {
  .footer-grid { grid-template-columns: 1.5fr 1fr 1fr; gap: 3rem; }
}
.footer-grid ul { list-style: none; padding: 0; margin: 0; }
.footer-grid li { margin-bottom: 0.5em; }
.site-footer__bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.12);
  padding-top: 1.5rem;
  display: flex;
  flex-wrap: wrap;
  gap: 1.5rem;
  justify-content: space-between;
  align-items: center;
  font-size: 0.85rem;
  color: rgba(255, 255, 255, 0.5);
}

/* ---------- Utilities ---------- */
.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}
.text-center { text-align: center; }
.mb-0 { margin-bottom: 0; }
.mt-2 { margin-top: 2rem; }

/* ---------- Print ---------- */
@media print {
  .site-header, .site-nav, .nav-toggle, .hero__bg, .hero::before { display: none !important; }
  .hero { background: #fff; color: #000; }
  .hero h1, .hero__lead { color: #000; }
  a { color: #000; text-decoration: none; }
}
